Healthy Afternoon Snack that give you Energy    Nuts Dried fruit Fresh fruit Hummus Green Tea Strawberries and Bananas Small piece of Dark Chocolate Cranberries Sliced or String Cheese (cheaper to cut up your own) Lemon Water (make a pitcher of water with sliced lemon in the water) Small Salad Protein Bars Snack bag of [...]

 To make this recipe you have to have the following ingredients. —1 box Angel Food Cake Mix —– MUST HAVE or won’t work —1 box Cake Mix – Any Flavor  you get to pick Then you will need to mix the cake in a ziploc bag together. Then you will get a small glass dish (muffin [...]

We all want to lose weight but struggle from diet to diet every year.  So I thought why not give you some easy tips to help you lose weight.   Remember this is tips and I am not promising you results, this is just what I have found the best way to lose some extra [...]